Food, made for you with love,
using wholesome, unrefined ingredients
Using unrefined flours and sugars makes me feel healthier, more alert, and less tired. Over the years, as I changed my diet to eating more whole foods, my taste changed as well. I prefer foods that are less sweet and have fewer spices with more punch. Gluten free oats, almond flour, and nuts are staples in my pantry. I use fruits and vegetables as sweeteners, and, when I need to step it up a bit, I use honey and maple syrup (maybe because I'm a beekeeper and my extended family is from the Maritimes?). I started Dabbs of Goodness to share my favorite go-to foods with you.
Most of the ingredients I use are gluten and dairy free (except Bits of Badness) and I can make substitutes or eliminate ingredients if you are allergic to a specific nut or another ingredient. If in doubt, please ask me.